Month: November 2019

beat exam stress setup of laptop and open book for exams revisions

How to Beat Exam Stress

Exam season is around the corner, that being the case, having stress or anxiety is evident. However, it is important to note that high levels of stress can lead to burnout. You are stressed simply because you want to memorise everything, you want to score high grades, you are experiencing parental pressure, or worst, you…